23 Feb Business Structure Guidance Series: Daily Practices
Welcome to our fourth post in our Business Structures Series. We share practices we implement in our own business in hopes of facilitating dialogue with other creative, conscious entrepreneurs like you. If inspired, please comment with any questions or additional advice you would like to share on the topic.
Are there certain daily practices that you recommend?
HARMONIZING WITH NATURAL DAILY CYCLES: Supports ease and flow in your business.
? Check-in with and prioritize the tasks on your “to-do list” every morning to see where you are at with various clients and in your personal business goals. We recommend you use an app/program such as Asana.
? Honor your body first and foremost. When your body wants to rest, rest. When it feels energized and ready to create…serve + create!
? Make sure your space feels clean and energized. Here are three SIMPLE approaches to QUICKLY energize your space which will also bring about more energy in your own being…
O R D E R :: Best for when you seek: organized, still energy
Spend 3-5 minutes tidying: do a fast sweep around your room(s) and put things in their place. The trick is to do this as quickly as possible! Books go back on the shelf, dishes in the cupboards, shoes in the closet, dirty clothes in the hamper, and so on. You’ll be amazed to see how much you can do in a short amount of time.
W A T E R :: Best for when you seek: cleansing, nurturing energy
Wipe down surfaces (bathroom, kitchen, floors), water plants, splash your face or spritz the air (rose water!) Bringing the water element into your awareness can really provide a rush of clean and clear energy to your day.
V I B R A T I O N :: Best for when you seek: regenerative, dynamic energy
Enjoy a vigorous dance, put music on, sing, stomp around, clap the corner areas of each room and all the way along the walls. Invite vitality and movement into your routine: the momentary chaos may show you new possibilities.
What is your favorite daily practice?